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4180 Losee Road, North Las Vegas, NV 89030Monday to Friday: 6:30 am – 12:30 am(702) 555-0113

Classes

Six kinds of class

Every class lists its size and who it is for on the schedule.

  • Hands winding a white wrap around a knuckle before class

    Fundamentals

    Stance, guard, the basic punches, kicks and knees, and how to wrap your hands. The class to start in, and the one to return to.

  • A man throwing a kick into a Thai pad held by his coach

    Pads and clinch

    Combinations on the pads with a coach, then the clinch at a slow pace with a partner. For people with a few classes behind them.

  • Two bodies grappling on a mat seen from a distance

    MMA basics

    Striking, takedown defense and grappling on the mat, taught in small steps with a partner.

  • A wrapped hand resting on a heavy bag in the bag room

    Conditioning

    A workout built from bag rounds, pad rounds and body-weight work. Early, midday and late.

  • Two sparring partners touching gloves before a round in the ring

    Sparring by level

    Technical sparring at light contact in gloves and shin guards, with a coach choosing partners.

  • Heavy bags hanging beside a wooden bench in the bag room

    Teens

    Muay Thai for ages 13 to 17 on weekday afternoons. Light contact only, and a trainer on the floor the whole class.

Gear

What to bring, and what we lend

Your first classes need very little.

Come in a t-shirt and shorts. We lend gloves and shin guards while you try a few classes, and the front desk sells hand wraps and gear when you decide to buy. A coach will tell you which size and which kind.

In this order

  • Hand wraps first

  • Then gloves

  • Then shin guards

Shin guards and gloves laid out on a rubber floor

The gym

The floor and the bag room

A training room with a low platform, heavy bags and tall windows
Sample
A boxing ring beside a wooden floor in a sunlit gym
Sample
A pair of red gloves hanging on a white wall
Sample
A closed fist meeting a black pad, seen close up
Sample
Hands folding a padded floor mat in the gym
Sample
Focus pads and a folded towel on a wooden bench beside the mat
Sample

Sample photos.

Find a class that fits your shift

Try one class and see the floor.